|Women's Running Coach,Cathy Utzschneider||
MOVE! is coaching for masters women runners and swimmers. It uses MOVE!, a simple method of achieving goals published in the book, MOVE!, in 2011. It evolved in the early 1990s based on decades both of competitive running and a coaching/consulting practice helping women achieve athletic goals and also on a doctoral program and research in human movement. MOVE! combines coaching, writing, teaching, and research -- and it's fun.